Course curriculum

    1. Course Overview - Mindfulness and Emotional Intelligence

    1. Chapter 1 Emotional Intelligence

    2. ASSIGNMENT - The Quick Emotional Intelligence Self-Assessment

    3. ASSIGNMENT - Four Areas of Emotional Intelligence

    1. Chapter 2 Mindfulness

    2. ASSIGNMENT - MAAS

    3. ASSIGNMENT - Developing Mindful Awareness Gratitude Calendar

    4. Check My Understanding

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