Products
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The Essentials of Conflict Resolution
CourseThis course will teach you the basics of compassionate communication, a key component of resolving conflict in an effective and healthy way.
$99
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Shift Your Mindset for Success
CourseThrough your coursework, you will take conscious steps towards a growth mindset and adaptability, resulting in a hunger for learning, a desire to work hard, and the drive to discover new things.
$99
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The Habit Shift: Pathway to Positive Habits
CourseOver 40% of our actions are done so out of habit. Learn how habits form, how you can change unwanted habits, and gain insight into the power of habits.
$99
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Managing Stress and Anxiety
CourseIn this class, we will teach you what stress and anxiety do to the body, and how to effectively cope through mindfulness, meditation, breathing techniques, self-compassion, and other useful tools.
$99
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Mindful Living: Transform Your Life with Awareness and Presence
CourseMindfulness and emotional intelligence are brought together in this course to provide us with skills that allow us to engage with our emotions in a healthy and regulated way.
$125