The Habit Shift: Pathway to Positive Habits
Over 40% of our actions are done so out of habit. Learn how habits form, how you can change unwanted habits, and gain insight into the power of habits.
Welcome! Here's What to Expect...
FREE PREVIEWCourse Overview
Chapter 1: Understanding Habits
ASSIGNMENT - Identify the Cue
Chapter 1 Quiz
Chapter 2: Changing Habits
ASSIGNMENT - Changing or Creating Habits
Check My Understanding
Chapter 3: Keystone Habits
ASSIGNMENT - Keystone Habits
Course Completion Quiz